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What You Must Know If You Want To Heal Your Body After Birth: FREE Pdf Guide
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What is most important to you regarding postnatal recovery?
Reduce Mummy Tummy (close gap diastisis recti)
Support - knowing you're not alone
Reduce incontinence
All of the above is equally important to me
I remember sitting with the doctor who told me that due to my android pelvis, childbirth for me wasn’t going to be one of vaginal delivery. I remember the feeling clearly...

Written by Simone de Cunha
Written by Simone de Cunha
Don’t worry, I’m not about to launch into the Bob the Builder theme song; if you are a mum to toddlers, you’d have heard a guts full by now I’m sure. We’re here to build back something else – diastasis recti...
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